Ensalada de Pollo de Bling (glammed up chicken salad with some bling)
Dairy Free, Grain Free (so naturally Gluten-Free), Egg Free and can be made Nut Free
- Cook a whole organic pastured chicken:
- Wash the chicken and remove innards
- Rub in a bit of olive oil and a good bit of salt and pepper
- Cook at 450 degrees for 15 minutes then turn down heat to 375 degrees for another hour, depending on the size of the chicken
- When done, check to be sure chicken reaches appropriate temperature
- Set the chicken aside to cool
- Pull the meat off from the bone
- Shred or chop the cooked chicken into bite size pieces and put in a bowl
- Add to the shredded/chopped chicken:
- 1/2 cup chopped golden raisins
- 1/4 cup finely chopped nuts (I used walnuts, pecans, pumpkins seeds and macadamias that I blended lightly together in a blender so they came out somewhat powdery - I don't like to have to chew nuts but still want the benefits)
- 1 chopped organic apple
- 2 cups chopped organic greens (I used kale and chard)
- Organic olive oil drizzled on to taste
- Pepper to taste
- Mix well. Then throw off your shoes, pour yourself a glass of Prosecco and savor the goodness.
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